Fitness training
Online Fitness Coaching

Train Hard.
Get Strong.
Stay Accountable.

Personalized fitness coaching built around discipline, structure, and real results — not guesswork.

What I Offer

No fluff. No guesswork. Just a clear path to building strength, discipline, and lasting results.

1-on-1 Coaching

Custom workouts, weekly check-ins, and a plan built specifically for you.

Training Programs

Structured programs designed to build strength, confidence, and consistency.

Accountability & Mentorship

Stay focused, disciplined, and follow through.

Lifestyle Optimization

Sleep, nutrition, habits — everything that actually drives results.

About Ian

Ian Clifton - Online Fitness Coach

I believe fitness is more than workouts — it's discipline, confidence, and showing up for yourself every day.

I started coaching because I saw how many people waste time following random plans with no structure. Real progress comes from consistency and accountability.

My goal is simple: give you a clear plan, push you to execute, and help you become stronger than you thought possible.

No shortcuts. No excuses. Just results.

Training Videos

What You'll Gain

This isn't just about looking better — it's about becoming better.

Strength that shows
Clear structure and routine
Better habits
More confidence
Real accountability
Consistent progress

Real Results

See what's possible with the right plan and consistent effort.

Client transformation results
Training comparison and results

Let's Build Your Plan

Book a free consultation call and we'll talk through your goals and exactly how I can help.

No pressure. Just clarity.

Get Started

Fill this out and I'll personally review your goals and reach out within 24 hours.

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